Category: Personal

  • Work-Life Balance for Dads

    Work-Life Balance for Dads
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    I feel like this topic is rarely discussed amongst dads and it’s probably normally assumed that we don’t think much about it, but we do. This is a hidden battle every dad faces and it’s probably not balanced in a healthy way. If you ever wonder if you have a good work-life balance you should… Read more

  • The Inner Voice – Part one

    The Inner Voice – Part one
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    Most of us have that inner voice. We hear him on a daily basis and the voice we hear is either kind to us or more often than not, he is our biggest critic. I know my inner voice isn’t always the kindest and sometimes I can see his point. But most of the time… Read more

  • The Low Blow Struggle that Changes a Dad:

    The Low Blow Struggle that Changes a Dad:
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    We all have had those struggles in life that hit you like a low blow and gives you that sick feeling in your stomach. I’m not talking about getting hit in the family jewels, this blow is the struggle that will change you for the better or worse. We had that low blow struggle about… Read more

  • About Me…

    About Me…

    Hello Mindful Dad community! And welcome to my very first blog post. To me this seems weird to be sharing to a bunch of dads about my life and I’m sure you guys may have a few questions. Some of you may be asking, why is Jake starting a blog? Does he have anything really… Read more